From the monthly archives:

August 2015

Get Ahead Of Winter Weight

August 31, 2015

Feeling good after a fun, active summer? Soon, you’ll be gorging on pumpkin spiced everything, Halloween candy, a big Thanksgiving feast, and a dozen different Christmas treats. By New Year’s you’ll have the extra weight to balance out any drinking, but you’ll also be feeling a little slowed down by it. So why not plan […]

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New Year, New Shoes

August 28, 2015

If you had kids start school this month, they probably went off with new shoes. And while you’re probably familiar with the frustration of how fast they can outgrow them, you can at least cut back on the frustration of how fast they wear out. Gym class, recess, cutting through a muddy open field, kids […]

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Have you read about spirulina yet? It’s a superfood with a long list of vitamins and minerals, all ready to support your diet—whether it’s specially modified, needs a boost as you age, or run of the mill American (with the occasional processed meal, missing vegetable, or lopsided meat preference). What is Spirulina? It’s a plant […]

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Feel Like You Need A Detox?

August 26, 2015

Worried about toxins? It seems like every corner has something going on, whether it’s in the water (and potentially getting into the food), the air (fires cause smoke, after all), or just your home (you’d be surprised). Try Zeolite (and follow it up with Humic and Fulvic minerals!). Zeolite acts kind of like a net, […]

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You’re probably already seeing a shift in your grocery store. Peaches are appearing, but other summer fruits like plums, berries, and more are becoming slim pickings (depending on where you live, of course). Other things, like grapes, only have a month or two left. There are a lot of things to look forward to in […]

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