From the monthly archives:

August 2016

If you want a plant-based source of iron and many other nutrients, look no further that the superfood Spirulina. And you don’t have to figure out where to buy it or how to prepare it, because it’s available as a handy supplement, Blu-Lina Organic Spirulina! What is Spirulina? It’s an algae that’s naturally plentiful in […]

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For All Skin Types

August 30, 2016

Genetics (and even local climate) can impact your “skin type”, whether you’re dry, oily, or mixed (the common categories). Proper skin care usually means figuring out what your type is then choosing the right soaps, oils, and products to use. But there are a couple of products you can choose without so much detective work, […]

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Get Ready, Here Come Fall

August 29, 2016

When it comes to taking care of our health, prevention is worth its weight in gold. So here’s looking forward to what’s coming up, and how you can prepare for fall and winter care. While the official start of flu season is a month or two off, animals are already spreading their own strains. Swine […]

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Peak West Nile

August 26, 2016

West Nile Virus has had all summer to spread (going between birds and mosquitoes then to humans), and people who may have caught it earlier in summer have had time to incubate it and get diagnosed, raising awareness about the disease. That’s all leading into late-August/September, AKA peak West Nile season.

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Everything-In-One

August 25, 2016

A multivitamin is a little bit of everything-in-one—that means a little bit of support for everything, and a wide-safety net for your diet. While most people have less than ideal eating habits, even those who try to focus on eating a good variety of everything each day might be missing out if their food wasn’t […]

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