From the monthly archives:

January 2017

If you’re moving more, thinking harder, and accomplishing more this year, give yourself a nutritional boost to get it done. Feeling tired? It might be the extra energy you’re spending pursuing new goals, or you may need just a small nutritional boost to meet your new needs. What kind of boost? Spirulina offers a mix […]

{ Comments on this entry are closed }

Mumps is Spreading

January 30, 2017

While mumps may have once been a typical childhood illness, it can be quite severe in adults. Deafness, inflammation of reproductive organs, or even brain infection are all a part of the risk. Which is why we all need to pay attention to the current mumps outbreak that’s spreading all over the country. There are […]

{ Comments on this entry are closed }

South America has a good climate for Aedes aegypti and other mosquitoes that spread illnesses like dengue, yellow fever, zika, and others. Right now, it’s cases of yellow fever that are popping up. Yellow fever is a painful but usually short illness (and usually once in a lifetime). For a few (usually those with already […]

{ Comments on this entry are closed }

Add a Little Tea to Your Day

January 26, 2017

Struggling to drink enough water? Just want to do something easy to support your heart health, stomach health, or overall health? Trying to give up sugary drinks or cut back on caffeine? Need a restorative break during the day? Do it all with a simple cup of tea. Morning, noon, or night, an herbal tea […]

{ Comments on this entry are closed }

When people say the words “skin care”, they usually mean your face and the skin on your chest exposed by your shirt line. But the rest of your skin could benefit from some TLC, too! Here’s when and how to give some extra care to other areas: Your scalp, behind your ears, and the bottom […]

{ Comments on this entry are closed }