From the monthly archives:

July 2019

B12 for Better Sleep

July 31, 2019

Vitamin B12 is one of the nutrients many people find themselves short on. Digestive disorders, genetic quirks, and specialty diets may mean the body is falling short on B12. Luckily, supplements like Co-EnZyme B Complex can help make sure we have all the essential nutrients. What does Vitamin B12 do? One of its key jobs […]

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Over the course of the next month the kids and teenagers will be heading back to school. Soon after, the weather will cool down. Even if no one in your home is going to school, you probably know people who are. Now’s the time when germs and communicable illnesses blossom, from the common cold shared […]

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There’s a new, unexpected “exercise” that might support better health: vibrations. Whole body vibrations, where you stand on a platform that shakes you around a bit, gets a reaction out of your body’s various systems. Researchers are exploring the effects, and so far they’ve tallied up a few: improved symptoms of diabetes, and a healthier […]

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More Superbugs

July 26, 2019

Superbugs are more than just antibiotic resistant bacteria, they’re antifungal resistant fungi and adaptive, hard to treat viruses, too. As the world changes, more superbugs are appearing and creating new challenges for hospitals. One new superfungus is Candida auris fungus (C. auris). Hard to diagnose and with generic fungal symptoms, C. auris has snuck its […]

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Should you be taking a daily multivitamin? Do they even work? In short: probably, and yes. If it’s a high-quality multivitamin, just about everyone can benefit from getting nutritional balance in their daily lives. Get started today with Mito Cardia daily multivitamin, or read on to explore the benefits of multivitamins. First, let’s clear out […]

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