Why You Need a Bigger Variety of Antioxidants

November 29, 2016

Grape and Cut in HalfWhen you eat some blueberries, a pomegranate, or a superfood like sweet potatoes, you probably feel pretty good about your diet for the day. And you should! But the benefit of living in a modern world is that you can be doing even better, and have a bigger variety of antioxidants in your diet (thanks to supplements like Longevity Antioxidant Formula).

Why more variety? You’re probably used to talking about antioxidants pretty abstractly, how they balance out inflammation causing foods (things that are in overabundance in the American diet, like fried foods). But they have more complex roles in the body, and different antioxidants have different benefits (or sometimes they’re just more effective at stopping the inflammation cycle). Here’s an example for you: did you know there are different types of cinnamon? While all are historically known for their health benefits, modern studies have found different specialties: one type is better at supporting health for diabetics, another for heart diseases. Even with two very similar things (different varieties of cinnamon) there can actually be a notable difference!

While once humans paid exorbitantly to get more fruits and spices into their diet, today we have them amply available—but it’s still hard to get them into our diet when we have so many convenience foods available, preference to certain flavors, and only so many meals in a day.

That’s where the benefits of a supplement like Longevity Antioxidant Formula become clear. Get some antioxidant variety into your diet, and reap the benefits each day. And unlike with ancient spice routes, you won’t have to barter and trade highly valuable items, it’s only about a dollar a day.

Longevity Antioxidant Formula packs an antioxidant punch with Acai and Maqui berries, two powerful antioxidant sources, and Resveratrol, which is well studied for its benefits to human health.

What are your favorite antioxidant rich foods/recipes?

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