What Are Colloidal Zinc Benefits?

March 9, 2020

Zinc is an essential mineral, and you may or may not be getting enough of it in your diet. That’s why you may need to add colloidal zinc to your daily routine!

Colloidal zinc is a dietary supplement that provides a high-quality, usable form of zinc that supports your body from head to toe, inside and out. Colloidal zinc benefits your diet by ensuring you get the zinc your body needs each and every day.

What does zinc do and why do you need it? Zinc is used—and used up—by several different systems in the body. Make sure you get enough with colloidal zinc. Benefits range from skin and cell support, to immune system support and male health support.

Zinc Refuels Your Immune System

Have you ever been told to take zinc when you’re starting to feel sick? That’s because your immune system needs, and uses up, zinc! 

In countries where nutrient deficiencies are more severe and more common, zinc deficiency most noticeably affects the immune system, with people of every age becoming much more ill from common diseases. The immune system uses zinc for T cells and more (it’s important for growth and repair as you heal, too), so when you come in contact with a pathogen, your body is going to need more zinc!

Colloidal zinc benefits you by letting you control how much zinc you need. With colloidal zinc, it’s easy to follow the old advice of taking a little more zinc when you think you’ve got a cold coming on!

Your Skin Needs Colloidal Zinc Benefits

Colloidal zinc is an essential mineral—it’s recommended you get zinc each day. Not only is your immune system using up zinc, but your skin is, too! Zinc has been known for centuries to benefit skin, and has been commonly used on everything from acne, rosacea, and warts, to any sort of discoloration or inflamed injury.

Zinc has antiinflammatory properties which may be why people have known for so long it may help with skin inflammation, or it may be one of the benefits discovered by modern science, like its role as an essential micronutrient.

While modern science tries to pin down the exact hows and whys, you can harness colloidal zinc benefits for your skin today by making sure it’s in your daily diet.

Zinc Has a Cellular Role

Zinc is used by the body in healing, by cells, by the immune system, and more. It’s an essential nutrient, and making sure your body has it as a resource is important!

As a micronutrient, zinc supports cellular health and may be important for skin cells, immune system cells, and more. Zinc may play a role in helping cells function, helping the body rebuild, and more.

Take control of your health—you know when you might be getting sick, when your body needs more support, etc.—colloidal zinc benefits you by allowing you to get more zinc as needed.

Food Source May Not Be Optimal

Are you getting enough zinc in your diet? Oddly enough, this is one nutrient that the average American diet gets plenty of—it’s typically found in meat. If, on the other hand, you’re trying to eat a healthier, more plant-based diet—you may be short zinc!

While some plant-based foods have zinc, zinc’s presence in soil varies, and our grocery stores are filled with food from up and down our half of the globe! You never really know how much of any nutrient you’re getting, regardless of what something is supposed to have.

Colloidal zinc benefits you by letting you know you’re getting zinc in your diet!

And what about fortified foods? Fortified foods are controversial for being low-quality sources of nutrients, and not all countries endorse them.

Vegetarians and Vegans May Need Colloidal Zinc Benefits

Because meat is one of the main sources of zinc, it’s important for vegans and vegetarians to make sure they’ve got enough zinc in their diet.

Anyone on an exclusionary diet—where they avoid one or more food groups—should make sure they’ve got the support of a high-quality supplement in their diet like colloidal zinc.

Colloidal Zinc Benefits for Men: Support Testosterone

Last but not least, men may need a little more zinc in their diet. Zinc is important for the production of testosterone, and for some men, may help with erectile dysfunction. There’s so many places for zinc to get used up in the body—make sure you’ve got enough. 

Don’t miss out on colloidal zinc’s benefits and making sure you’re getting enough zinc each day.

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