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Spring, the season of youth, is almost here. That warm, flowery smell, the bright colors, and all the outside activities. It takes me back to school, and knowing summer, and freedom, were almost here. It’s a time of year where you want to feel healthy and young. Fortunately, it’s not always hard to turn back […]


Shape Up Your Heart

March 14, 2018

It’s never too late to improve your health. Starting a good habit in your 30s, 40s, 50s, 60s or beyond can still make a difference. Good habits can improve quality of life and slow down or even reverse signs of aging. Just one change can perk up other areas of health, too.


Get Skin Spring Ready

March 13, 2018

Want to boost your skin health and support the way it looks? Just add a simple step to your routine and spray Anti-Aging Skin Regenerator. So simple, so effective, and it does so much: restores nutrients through direct application, helps fight fine lines, wrinkles, age spots, and more, helps the body heal acne, sunburn, mosquito […]


Winter is harsh on skin. It’s cold, it’s dry, and winter diets tend to have more sugar in them. Summer isn’t great on skin either with all the extra UV radiation, but there’s something about winter that leaves skin without luster. It’s time to give skin a natural boost. The basics apply year round: drink […]

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A Super Boost from Mushrooms

November 21, 2017

Mushrooms are a wonderful superfood. With a nice savory taste that goes well in lots of dishes, there may also be lots of health benefits to eating them regularly. While other cultures have suspected as much and incorporated them into everyday dishes, mushrooms aren’t as celebrated as they could be here, and certainly aren’t eaten […]

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