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Ease the Joint Aches

December 21, 2016

Our joints take a lot of strain for us. Whether we’re athletes, have repetitive tasks, some extra weight to carry, or are just feeling the pangs of aging, everyone runs into joint pain occasionally. If you’re joints creak in the cold, then now’s the time of year where you’re extra aware of those strains. Prevention […]

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When you eat some blueberries, a pomegranate, or a superfood like sweet potatoes, you probably feel pretty good about your diet for the day. And you should! But the benefit of living in a modern world is that you can be doing even better, and have a bigger variety of antioxidants in your diet (thanks […]

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Get a Better Berry Boost

October 13, 2016

Trends say people are moving toward taking ingredient specific supplements, but it’s a mistake, that’s not the best way to get nutrition. What is the best way? With formulated blends of bioavailable nutrients, and supplements made straight from the (fresh!) source. Those are the keys. Cheap supplements made from ingredients that are harder for the […]

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Headlines are pretty bleak about a lot of everyday things we take for granted: the WHO says that almost everyone’s air is substandard; a new and more thorough study found that household dust is full of chemicals (it’s leaking off your furniture, your floor, paint, plastic toys/goods and more, then getting trapped); then, there’s all […]

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Fall in a Cup

September 9, 2016

Here’s something worth noting for the holidays: a sweet drink may be giving you more teaspoons of sugar than a small pastry. A pumpkin spice sugar drink might say fall to you, but here’s something healthier you can try: the fresh earthy taste of Jiaogulan tea. No added sugar but lots of antioxidants, Jiaogulan is […]

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