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Studies are starting to peel back the ways that our gut bacteria (and skin bacteria, and other bacteria colonies) may impact not just our health, but potentially who we are. If you enjoy exercise, creativity, or struggle with depression, it might actually be the bacteria. A new preliminary study is taking the causation a bit […]


Replenish Your Gut Health

October 4, 2018

Odds are, you’ll get at least mildly sick between now and the end of the year. A sinus infection, a cold, the flu, or even food poisoning (including Norovirus) are all common this time of year. What not everyone knows is that you have to replenish your gut bacteria after any of these illnesses—not just […]

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Although it wasn’t what they were looking for, the findings aren’t surprising: stress and bacteria types can cause tumors in the colon. Researchers were looking to see how bacteria in the intestines might contribute to (or outright cause) inflammation. Instead they discovered that stress-activated genes plus the right sort of bacteria can cause colon cancer, […]

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Be proactive, not reactive as we head into fall next month. In other words, don’t wait until you get sick, take steps now to manage and protect your health! One great tool to take advantage of is a nebulizer. You don’t need a prescription or drugs to use one, you can use a natural supplement […]

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Chipotle will be retraining employees on food safety after a store sickened hundreds of people by leaving out warm food. The bacteria that sickened everyone, Clostridium perfringens, is commonly found in prepared food that’s left out for a long time before serving. It’s not just the problem of one chain. An employee at an Ohio […]

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