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Blood Vessels

People, understandably, tend to focus on headliners: Heart Health! Brain Function! Beautiful Skin! Feel Goods! It’s easier than thinking about how complex and intricate our bodies are. But it’s not just your heart that deserves good health—it’s all the veins and arteries that go with it. It’s not just getting fit with exercise, it’s supporting […]

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Fight Migraines Naturally

October 22, 2014

Migraines can range from a pulsating nuisance that lasts a few hours, to days of being unable to function, hiding in bed from the light sensitivity, nausea, and pain. Once you get a migraine, you can only try and manage pain, which many migraine sufferers don’t respond to. So prevention is strongly emphasized—and that mostly […]

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