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Get Inspired This Spring

March 12, 2018

Looking for inspiration? It may already be swirling in your brain, you just need a gentle push. Spring is the perfect time to grow new ideas. Try these tips to get things started, and boost your brain daily with colloidal gold for more creative support.


Here’s some motivation to kick you into gear on one of the most common New Year’s resolutions: scientists have found a physical path showing how exercise supports memory and helps prevent Parkinson’s. It may seem obvious since the benefits of exercise have been extolled forever, but seeing the actual physical results give scientists a new […]

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With a growing body of research, there’s not much doubt about the health connections all through the body, especially when it comes to major organs like the heart and brain. With a dementia epidemic looming as American’s age, researchers are looking for ways to help prevent dementia. Exploration between the heart and brain may have […]

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Exercise is good for the mind and body, and according to a new study, it’s even better when you use your mind to do it. Exercise that requires coordination like learning a new dance routine was shown to improve physical balance as well as brain volume, connectivity, and more. Being mentally engaged with what you’re […]

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With all the fresh produce available during the spring and summer, it’s a great time to get your diet in shape. Good nutrition supports all the summer activities you love, from hiking and swimming to just sitting outside sipping coffee. Just don’t forget to get plenty of omega-3 fatty acids to support your heart and […]

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