Posts tagged as:

Brain

Finding the perfect diet is fraught with peril. In one direction, you bump into microplastics, toxins, or preservatives, in another, whatever the current out food groups are—in another you might bump up against a deficiency or an allergen. Help navigate your way with daily support from supplements, like Deep Ocean Krill Oil. Omega-3 essential fatty […]

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Build a Better Brain

May 3, 2019

Research consistently shows that even post-middle age, you can work to build the brain of a healthy 20-something. How? 15 minutes of sitting and doing nothing–or basically, meditate. While clearing your mind is a practice anyone can pickup, even if it’s just five minutes a day, other forms of meditation, like some yoga practices, can […]

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The benefits of mushrooms have been well studied, but research is still finding/explaining more. According to a new study, the benefits of mushrooms for the brain are worth putting out a recommendation to eat more, especially as we age. You can get more mushrooms with Maitake Beta Glucan Extract. No matter other factors (health, age, […]

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If you live East of the Mississippi, and if you have an old home anywhere, lead in your drinking water is a real concern. While it might be a problem with the city’s water management, lead can leach from the pipes in our own homes. If you think you’ve been getting lead in your drinking […]

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Low Vitamin D levels cause a range of problems. Symptoms of depression, a weakened immune system, bone weakness, and worse—low Vitamin D levels can even contribute to the onset of schizophrenia. Unfortunately, most people are some degree of Vitamin D deficient. For that reason, researchers are exploring how Vitamin D helps the body in the […]

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