Posts tagged as:

Brain

The benefits of mushrooms have been well studied, but research is still finding/explaining more. According to a new study, the benefits of mushrooms for the brain are worth putting out a recommendation to eat more, especially as we age. You can get more mushrooms with Maitake Beta Glucan Extract. No matter other factors (health, age, […]

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If you live East of the Mississippi, and if you have an old home anywhere, lead in your drinking water is a real concern. While it might be a problem with the city’s water management, lead can leach from the pipes in our own homes. If you think you’ve been getting lead in your drinking […]

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Low Vitamin D levels cause a range of problems. Symptoms of depression, a weakened immune system, bone weakness, and worse—low Vitamin D levels can even contribute to the onset of schizophrenia. Unfortunately, most people are some degree of Vitamin D deficient. For that reason, researchers are exploring how Vitamin D helps the body in the […]

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Take a Mental Health Break

February 5, 2019

Sometimes, the most productive thing you can do is unwind. No one is immune to it (if you think you are, you probably already have mental health breaks in your routine). Supporting your mind and brain helps keep your physical health up and makes you more productive. If you’re ready for a mental boost, start […]

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It’s harder to show off on social media than your new exercise routine or the adventures you have in 2019, but you won’t get far without making it a priority. Your mind needs support, and sometimes a boost, so be sure to remember it as you work to meet your 2019 resolutions. Support your brain […]

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