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No matter what your day consists of—whether you’re at home, work, or school—get more out of it, be in the moment more, and be more productive by giving your brain a little boost. Think about how little changes can make a big impact on your day, like how a better pair of shoes relieves foot […]


You need sleep. Without it, you can’t function properly. On less than seven hours sleep your risk of a car accident starts to go up, as your general motor skills and control go down, and your risk of making other mistakes (that may be as big and important to you in non-life threatening ways) shoots […]

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Get Inspired This Spring

March 12, 2018

Looking for inspiration? It may already be swirling in your brain, you just need a gentle push. Spring is the perfect time to grow new ideas. Try these tips to get things started, and boost your brain daily with colloidal gold for more creative support.

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Here’s some motivation to kick you into gear on one of the most common New Year’s resolutions: scientists have found a physical path showing how exercise supports memory and helps prevent Parkinson’s. It may seem obvious since the benefits of exercise have been extolled forever, but seeing the actual physical results give scientists a new […]

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With a growing body of research, there’s not much doubt about the health connections all through the body, especially when it comes to major organs like the heart and brain. With a dementia epidemic looming as American’s age, researchers are looking for ways to help prevent dementia. Exploration between the heart and brain may have […]

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