Posts tagged as:

Caffeine

Labor Day weekend is in front of us, and beyond that, crisp fall weather. Apples, pumpkins, more rain, and changing leaves are great, but best of all is a warm cup of tea in a cozy place. And of course, there’s a downside to fall—cold and flu season—so having a health supporting tea on hand […]

{ Comments on this entry are closed }

Don’t wait for a rainy day to enjoy a cup of Jiaogulan, keep getting the health supporting benefits each day. Some cultures prefer hot drinks with hot weather, and cold drinks with cold weather. If that’s not your thing, then add ice. Jiaogulan makes a refreshing iced drink (just prepare it as usual then pour […]

{ Comments on this entry are closed }

There are lots of cultures built around tea, and they offer some wonderful tea habits to stick into our own day. Tea, especially something healthy like our caffeine-free Jiaoguolan, can be a healthy addition to your day in and of itself, or it can be a substitute for coffee if you’re trying to cut caffeine. […]

{ Comments on this entry are closed }

There are many basic health routines that improve both mental and physical health, but here’s an easy one that almost everyone likes: sleep. Get more, and do it better, and your night’s rest could be elevating your mood to “lottery winner” levels! It’s easy to make a few simple changes, and there’s lots of healthy […]

{ Comments on this entry are closed }

Add a Little Tea to Your Day

January 26, 2017

Struggling to drink enough water? Just want to do something easy to support your heart health, stomach health, or overall health? Trying to give up sugary drinks or cut back on caffeine? Need a restorative break during the day? Do it all with a simple cup of tea. Morning, noon, or night, an herbal tea […]

{ Comments on this entry are closed }