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Caffeine

Take a Healthier Break

February 15, 2018

If it feels like 2018 is already going a little fast, with flu season cycling through, intense headlines, and all those New Year’s goals crammed into your schedule… take a minute to slow down, and make it a healthy one, with Jiaogulan tea.

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Labor Day weekend is in front of us, and beyond that, crisp fall weather. Apples, pumpkins, more rain, and changing leaves are great, but best of all is a warm cup of tea in a cozy place. And of course, there’s a downside to fall—cold and flu season—so having a health supporting tea on hand […]

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Don’t wait for a rainy day to enjoy a cup of Jiaogulan, keep getting the health supporting benefits each day. Some cultures prefer hot drinks with hot weather, and cold drinks with cold weather. If that’s not your thing, then add ice. Jiaogulan makes a refreshing iced drink (just prepare it as usual then pour […]

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There are lots of cultures built around tea, and they offer some wonderful tea habits to stick into our own day. Tea, especially something healthy like our caffeine-free Jiaoguolan, can be a healthy addition to your day in and of itself, or it can be a substitute for coffee if you’re trying to cut caffeine. […]

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There are many basic health routines that improve both mental and physical health, but here’s an easy one that almost everyone likes: sleep. Get more, and do it better, and your night’s rest could be elevating your mood to “lottery winner” levels! It’s easy to make a few simple changes, and there’s lots of healthy […]

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