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Junk food has been on its way out for over a decade. We’re putting real chocolate in what was once just “chocolate”, lowering salt and sugar content, getting rid of trans fat, and more. People are making healthier choices, and even setting out teal pumpkins to denote allergen-free alternatives. With the lure of discounted candy […]

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What’s In Halloween Candy?

October 24, 2013

If you’re going to break away from a healthy diet and indulge in your favorite candy this Halloween, make sure you know what’s in it! Corn Syrup: Corn syrup, or corn sugar as the industry wants it known, is controversial because it’s high in fructose. More concretely, however, you should know that corn syrup generally […]

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Whether you’re an adult attending a party or a kid trick-or-treating, it’s important to stay safe on Halloween, a holiday that offers a lot of opportunity for trouble. Here are some tips to keep in mind: Costumes If you live somewhere cold, try and incorporate warmth into your costume—a wig, hat, long sleeves or pants. […]

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