Posts tagged as:

Cardiovascular

There’s one skin care step that everyone can benefit from—whether you think of yourself as a skin care addict, makeup enthusiast, are cultivating a professional appearance, or are just keeping it simple. It’s a quick spray of colloidal copper. Copper is an essential nutrient that is used throughout the body. It’s needed to make collagen […]

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Insomnia: Cause or Effect?

February 27, 2019

Sleep is a cornerstone of health. Not getting enough doesn’t just leave you ragged the next day, it can cause long term damage over time. Poor memory, poor metabolism, poor heart health, and more. While studies continue to find more health problems caused by insomnia (including how our fat cells function), two well done studies […]

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Oral health is underappreciated. Only about 40% of Americans floss daily, and 20% never do. Oral health isn’t just about good looking teeth, good smelling breath, or not wanting your teeth to fall out as you age (although those are all valuable). Oral health impacts the entire body. People with signs of periodontal disease like […]

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Jiaogulan: Tea of Life

November 2, 2018

One way to build a healthier life is to emulate the habits of those who are blessed with good health and longevity. Here’s one you can easily incorporate into your daily life: sit back and enjoy a cup of Jiaogulan tea.

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It’s not the shock of looking in the mirror and realizing you aren’t 16 anymore that will get you. New research has linked forehead wrinkles (having two or more) with an increased risk of death from cardiovascular disease. Even when controlling for other factors like age, other diseases, smoking, etc., having wrinkles on the forehead […]

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