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Colloidal Gold

Focus, memory, concentration, and energy levels have their ups and downs—whether it’s on the scale of your daily circadian rhythm, a yearly cycle where you react to the weather, or one where the ups and downs go along with other external factors. And it’s all connected, when our energy is better, our focus and concentration […]

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Get Focused this Fall

August 8, 2019

Now’s the perfect time to get organized, focused, and reach for your goals. Back to school sales are going, so you can pick up a planner, art supplies, and storage and organization tools/furniture. Or you can work on your inner focus and organization with support from colloidal gold. However you track and organize your life, […]

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Keep Your Mind Sharp

June 24, 2019

If you’re always losing your keys it’s time to sharpen your mind. Keep your mind strong as you age by giving it a little extra car now. Where to get started? Try some or all of these habits to support a stronger memory, healthier brain, better focus and concentration, and even a boost in mood. […]

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People want sharper focus, better memory, and increased concentration, as well as improved hand-eye coordination—and they’re looking to apps to do it. But research doesn’t support gimmicky apps as the best way to hone your mind—so what’s the best way to get a mental boost? Apps may not be useless, they’re just limited. Playing solitaire […]

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Build a Better Brain

May 3, 2019

Research consistently shows that even post-middle age, you can work to build the brain of a healthy 20-something. How? 15 minutes of sitting and doing nothing–or basically, meditate. While clearing your mind is a practice anyone can pickup, even if it’s just five minutes a day, other forms of meditation, like some yoga practices, can […]

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