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Congestion

Is It Allergies or a Cold?

September 13, 2018

The hard part about this time of year is that allergy season and cold season overlap for a little while. So when your nose is running and you feel a little under the weather, you might find yourself wondering—is it a cold, or just allergies? One thing to do right away is to alleviate symptoms. […]

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Be proactive, not reactive as we head into fall next month. In other words, don’t wait until you get sick, take steps now to manage and protect your health! One great tool to take advantage of is a nebulizer. You don’t need a prescription or drugs to use one, you can use a natural supplement […]

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Thankfully, cold and flu look like they’re on their way out, but don’t put your sinus flooding kit away yet. Use it to stay on top of spring allergies and sinus infections.

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Stay on Top of Allergies

February 26, 2018

Flu season will keep going a couple more months, and in case your respiratory system isn’t being worked over enough, allergies are starting to spring up. The dampness/mold melting snow leaves behind, the early bloomers, everyone’s pets spending more time indoors and more may be working together to trigger runny noses and clogged sinuses.

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Neti pots have become somewhat mainstream, they show up on film and TV, and are more commercially available then ever. A sinus rinse can be a great daily way to support your sinuses… but if you get an infection, or have bad cold and flu symptoms, you need to do more. That’s when a sinus […]

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