Posts tagged as:

Creativity

Walk for Longevity

June 6, 2018

Whether you walk at a causal speed or pick up the pace, walking increases your heart health and improves overall longevity. According to a new study, walking at a normal pace decreases heart health risks and overall mortality risks roughly 20% more than a slow pace, and a brisk pace increases the benefits by another […]

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Get Inspired This Spring

March 12, 2018

Looking for inspiration? It may already be swirling in your brain, you just need a gentle push. Spring is the perfect time to grow new ideas. Try these tips to get things started, and boost your brain daily with colloidal gold for more creative support.

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Doctors have a new prescription to help with diseases from hypertension and obesity to ADHD and depression: time outdoors. And not just time outdoors, but time in nature, without the entertainment of electronics, and maybe even just sitting and thinking (so not even pushing exercise, although if that happens, then you get bonus points). “Feeling […]

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Make Your Mind a Goal for 2018

December 19, 2017

The end of the year will be here soon. If you’re thinking ahead to next year, why not set some brain goals for 2018? Here are some ideas to inspire you. Get ready with a little support from colloidal gold (it supports your mind to help with memory, mood, energy, hand-eye coordination, and more). Here […]

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According to a global study, moving around more throughout the day is more effective at supporting good health than just going to the gym. The more active you can be throughout your day, the better your heart health (as well as pretty much everything else, since exercise impacts your body from your brain to your […]

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