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Curcumin for Glaucoma?

August 2, 2018

Curcumin, a compound found in the spice turmeric, has long been known to offer numerous health benefits. It’s anti-inflammatory, and supports heart, brain, eye, joint health and more. Researchers have been working to validate the benefits of curcumin, as well as to find ways to incorporate them into modern medicines. One team is working on […]

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Study after study finds that curcumin, one of the main compounds in the spice turmeric, is good for our health. A new study adds to that pile of research with evidence that curcumin is good for our brains, improving mood and memory. A powerful antioxidant, curcumin seems to help by battling inflammation all over the […]

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Spice Up Your Holidays

November 23, 2017

Here’s something that has a long list of studies supporting its potential health benefits: turmeric. A good source of the antioxidant curcumin, this superfood may help with a whole range of health problems, even offering a health boost to otherwise healthy people. One of the most studied benefits of curcumin is to support joint health. […]

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Even Better for Your Liver

September 5, 2016

There are already a bunch of studies touting the benefits of curcumin (found in the spice turmeric)—it’s a powerful antioxidant with many benefits, and getting some into our daily diet is a great way to get them. One organ in particular seems to really benefit: the liver. Past studies have tied Curcumin to lower/better cholesterol, […]

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If I’m being honest, arthritis is one of the scariest prospects of getting old—it can really impair your ability to do everyday activities. Luckily, studies keep turning up natural ways to help prevent arthritis. 1 — Sunshine People who get more sun are less likely to get arthritis. The benefit likely stems from Vitamin D. […]

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