Posts tagged as:

Deficiency

Vitamin D is for more than strong bones—it will help keep you healthy and happy through the winter. While most touted for helping calcium to build strong bones, Vitamin D has critical roles throughout the body, including supporting the immune system and preventing (winter) depression. It can be hard to get enough Vitamin D from […]

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Of all nutrients, Vitamin D deficiency is probably the most common in the US. We lead indoor lifestyles, wear mostly modest clothing, and not every city has abundant sunshine. In fact, even our use of sunscreen may be contributing to Vitamin D deficiency! Learn Vitamin D deficiency symptoms than get more with Triple Strength Antioxidant.  […]

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There’s a strong correlation between sleeping less than 7 hours each night and being short on certain key nutrients. Whether sleep is interfering with your nutritional intake or lack of nutrients causes insomnia (or both!), researchers agree supplementing is a good step toward better health. The optimum amount of sleep falls between 7 and 9 […]

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Researchers analyzed popular diets, and the results show that we’re all probably deficient in one or more nutrients. From couch potatoes to athletes, junk munchers to calorie counters getting their five servings of fruits and vegetables—most people are missing nutrients. Vitamin D, folate, iron, zinc, calcium and Vitamin E are some of the most common […]

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When you start a new activity or just generally become more active, be sure to increase your nutritional support. If you’re not already taking a daily multivitamin, it’s a good time to start. If you are, it might be time to take a little more. If you’re an average American, there’s at least a few […]

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