Posts tagged as:

Depression

If you’ve got steady depression, stress, or anxiety, it might be more than the winter blues. While longer nights cold weather can cause or exacerbate symptoms of anxiety, depression, and stress, persistent feelings might require more action than chalking it up to the winter blues and getting a little more sunshine. For natural, controllable mood […]

{ Comments on this entry are closed }

There may be a physical cause to your bad moods, periods of depression, anxiety, and sadness: inflammation. According to researchers, there’s a strong correlation between high inflammation in the body and how our minds are feeling, and a new study has built upon that connection by using anti-inflammatories like antioxidants and Omega-3 fatty acids (in […]

{ Comments on this entry are closed }

Is Sleep Key to Anxiety?

November 7, 2019

Confirming the obvious is a great way to help us get to solutions to real problems. According to new and completely unsurprising research, sleep can reduce anxiety by 30%. Not just any sleep, though, deep sleep. While it’s a wonderful natural solution to a common problem, getting true, deep sleep may require some natural help […]

{ Comments on this entry are closed }

Don’t let the winter blues get away from you. Stay on top of flagging energy, bad days, and a bad outlook with support from D.S.A. MGRx. With cold temperatures, less sunlight, poor weather keeping us in and making our normal activities harder, and all the other troubles of winter, you might be feeling the winter […]

{ Comments on this entry are closed }

Support Yourself This Season

October 14, 2019

Whether you think the holidays are a corporate sham or your house is decorated to the hilt for the theme of each month as we head toward the end of the year, you’re probably facing some stress as end of year work, clustered celebrations, social expectation, and flu season all collide in on one another. […]

{ Comments on this entry are closed }