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Copper is an essential nutrient available in different kinds of supplements. While your body needs it and may not be getting enough, that doesn’t mean you can take an unlimited amount of copper! It’s essential to find an answer to “how much colloidal copper should I take?” that’s right for you! So let’s look at […]
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Your beating heart, thinking brain, and idling muscles (along with the rest of your body) are burning between 1500-2000 Calories per day. And even idle, you’re using up nutrients, too—repairing, replacing, and running your systems. Make sure you’re giving your body good daily support with Triple Strength Antioxidant. Triple Strength Antioxidant is a high-quality multivitamin, […]
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When you’re ready to improve your health, where do you begin? There’s so many things you should do and shouldn’t do—and too many changes at once can be overwhelming. Here’s something to get you started: replace a less-healthy beverage with a healthy one, like our Organic Jiaogulan tea. Jiaogulan tea is caffeine free. Where Jiaogulan […]
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It’s the time of year when people start picking out new eating habits to lose the winter and holiday weight. One growing trend is intermittent fasting, where (in addition to limiting calorie intake) people go longer between meals once per day or week. If you’re cutting anything from your diet—calories, a food group, a meal—make […]
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There are so many super-foods to incorporate into your diet, it might be a little overwhelming. Take Spirulina, a protein rich algae that’s even been used in the diets of astronauts—who gets the most benefits of Spirulina? While it’s good for everyone to eat as varied a diet as possible, here’s who should prioritize adding […]
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