Posts tagged as:

Digestion

Study after study is pushing what we know about probiotics, AKA the good bacteria in your gut, on your skin, and elsewhere further into miracle treatment territory. Cultivating good bacteria may help with depression, diseases of other parts of the body like the heart, and may be an effective, side-effect free treatment of eczema, among […]

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Take a Healthier Break

February 15, 2018

If it feels like 2018 is already going a little fast, with flu season cycling through, intense headlines, and all those New Year’s goals crammed into your schedule… take a minute to slow down, and make it a healthy one, with Jiaogulan tea.

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Poor digestion can cause subtle discomfort—a sluggish afternoon, poor sleep, or just crabbiness—or it can cause large disruptions—an increasingly limited diet, insomnia, and disruptive stomach pain. Some people have food triggers, sometimes it’s the amount, or a change in diet and then for some it’s just everything. Struggling through elimination diets, carefully combing through ingredient […]

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Sip a cup of tea. It warms you up (perfect when you’re chilled with fever). It provides some nice steam for your sinuses. It helps clear your throat of gunk, mucus, and the warmth soothes those swollen tonsils. And if you pick a healthy herbal tea like Jiaogulan, it offers better support for you as […]

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Get Better Digestion

November 25, 2016

It’s probably on your mind already—digestion—whether you’re uncomfortable right now, or thinking about how you need to make better decisions in the future. You might be a healthy eater, cheat occasionally, or subscribed to the typical American diet. All types can sometimes run into digestion troubles, because what we eat is only the beginning. Yes, […]

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