Posts tagged as:

Digestion

What we drink is a true “first world problem”. Although our water isn’t perfect, it’s pretty good. But a lot of people hate the taste, or get pulled into something sweeter, juicier, fattier, or just fancier. Many prefer water extra iced, only from their own city, or just from a fancy bottle. For an essential […]

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End the Discomfort

October 20, 2016

If you’re struggling to find food that doesn’t leave you with stomach upset—whether that’s gas/bloating, churning and cramps, or a vague, unsettled feeling—end it. After all, it may or may not be the food you’re eating that’s the cause. There are a lot of reasons you may have an upset stomach, and you can solve […]

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You might spend a lot of time thinking about nutrition: after all, the message is everywhere from how much salt, fat, and sugar is in your diet to how many nutrients aren’t. Plus, there’s how you feel, and even how you look. But what about how you eat? Eating patterns can affect how well you […]

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Tune Up Your Digestion

May 19, 2016

Digestion is the hot word of the day. Special foods, meal plans, and more are being pushed for almost everyone—but you don’t need to jump to the most complicated and life-changing solution, you can start with the basics to improve digestion, feel better, and support overall health. From changing small habits to supporting gaps with […]

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We often focus on what we can see: our skin. Our weight. Even our hair and nails (which have become a symbol of beauty because they were first a symbol of health). And, actively or not, on unseen but felt tangibles that our with us all day long: our energy, our outlook on life, feeling good. […]

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