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DNA Damage

You may think you’ve checked that box off—sunscreen applied, time for a great day. But research suggests that most people aren’t using sunscreen correctly—if they’re using sunscreen at all! Even a minimal amount of sun exposure—not enough to cause sunburn on unprotected skin—causes DNA damage, which can have serious long term consequences. Make sure that […]

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A variety of antioxidants are key to good health, but if you’re only eating apples, oranges, and bananas, you’re missing out on some really powerful antioxidants. For instance, astaxanthin, a powerful antioxidant that can be found in seafood (and is responsible for the red color of some seafood). You can find astaxanthin in our Deep […]

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