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Environment

When talking about the best way to support your health, experts love to play tug of war over fish oil. A study comes out showing that it supports heart, eye, or brain health, or that it’s good for longevity. A contrary piece comes out—don’t we know taking fish oil is bad for the environment? And […]

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PFAs (perfluoroalkyl substances) are chemicals used to make many useful things… stain resistant carpets, non-stick pans, food packaging… but, according to a new study, they are correlated with gaining weight quickly, and losing weight slowly.

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If you’re proactive enough about your health to take a supplement, make sure you aren’t accidentally sabotaging yourself with a bad one. For instance, you could replace your fish oil (which almost never has the mercury, PCBs, heavy metals, or other toxins filtered out) with clean water harvested krill oil. Unlike fish oil, krill oil […]

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