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EPO

Since the early 2000s, we’ve known that hormone therapy to treat menopausal symptoms like hot flashes and night sweats carries some big risks, including an increased risk for breast cancer and heart disease. Even so, doctors have still continued to push hormone therapy as the most effective option. But is it? Studies have actually found […]

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Although women have their own specific health concerns, supporting them daily is as easy as 1, 2, 3! 1. Calcium. Most doctors will recommend their female patients take a calcium supplement every day. Of course you know that calcium helps build strong bones, but calcium is also important for your brain, heart, and muscles! Take […]

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