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Keep Your Mind Sharp

June 24, 2019

If you’re always losing your keys it’s time to sharpen your mind. Keep your mind strong as you age by giving it a little extra car now. Where to get started? Try some or all of these habits to support a stronger memory, healthier brain, better focus and concentration, and even a boost in mood. […]

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Don’t put off tomorrow what you can do today—especially when it comes to your health! Here are 5 easy ways to jump start your health routines this weekend: If you’ve got warm weather, use it! Find an activity that you can do outside, regularly, through fall. Go for a bike ride to a coffee shop, […]

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