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Food Allergies

The gastrointestinal tract is the topic du jour—everyone’s talking about food allergies, the myriad health effects your good (or bad!) gut bacteria have, the correlation between certain foods and weight loss/gain, and even which sort of supplements are good and bad. With summer coming up, there are other things to add to that list, all […]

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Plan A Healthy Christmas

December 12, 2014

Make Christmas feel good for more than the spirit this year by planning a healthy holiday. From the food to the decor, here are a few changes to make things a little healthier. -Plan a healthier menu. Christmas is the perfect time to replace processed sugar with honey, agave, or even maple syrup, which will […]

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Want comfortable, happy, healthy guests this holiday season? Here are some simple steps that will make sure everyone enjoys the holidays! Serving a meal? Make sure there’s something for everyone. Everyday, more Americans are diagnosed with food allergies. Mild to severe, rare to ubiquitous, navigating the world of food allergies can be really hard! First, […]

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Autoimmune diseases are when the body’s immune system mistakenly attacks itself, and so current autoimmune treatments depress the immune system, causing a host of complications. Research has finally found a way that may stop the body from attacking its own cells without stopping the immune system from functioning. The new method is based on the […]

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