Posts tagged as:

Food

These days, the soil we grow our food in is only rejuvenated with the bare minimum needed to make it look good (big) in the grocery store. There’s a whole host of minerals and more than are missing, and rarely if ever get restored. That means those minerals are missing from your diet, too. Which […]

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You might spend a lot of time thinking about nutrition: after all, the message is everywhere from how much salt, fat, and sugar is in your diet to how many nutrients aren’t. Plus, there’s how you feel, and even how you look. But what about how you eat? Eating patterns can affect how well you […]

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Most people could use a safety net, especially when it comes to their diet. Whether you skip meals on busy work days, or get sucked in to filling up on extra calories, having a foundation of needed nutrients to start (or end) your day with keeps you steady, and confident in your diet! Even more […]

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If you’re following along with us, you’ve probably noticed that there are regular studies coming out tying good bacteria to every aspect of our health. How much we weigh (regardless of what we eat), what kind of mood we’re in, even whether we’re inclined to go out and exercise. There seems to be no limit […]

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This time of year, pet illnesses spike—it’s not some sort of doggy flu or cat cold, it’s owners sharing the delights of the season. This Thanksgiving, don’t give your dogs or cats table scraps, whether you want to share the excitement the day of, or throw them a treat as you enjoy leftovers. If you […]

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