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Good Bacteria

Study after study is pushing what we know about probiotics, AKA the good bacteria in your gut, on your skin, and elsewhere further into miracle treatment territory. Cultivating good bacteria may help with depression, diseases of other parts of the body like the heart, and may be an effective, side-effect free treatment of eczema, among […]

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New research is rolling through clinical trials as one particular healthy skin bacteria, Roseomonas mucosa, shows success at reducing symptoms of eczema (AKA atopic dermatitis). In models and then humans who had R. Mucosa transferred to their skin from people with healthy skin, eczema sufferers found they had milder symptoms, required less steroids, and had less […]

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Gut bacteria have been revealed to be central to our health. The health and composition of our gut bacteria is woven tightly into our weight, our mental state, our impulses, our heart, and more. There are lots of known ways to help or hurt them, and here’s one more for the list: drugs other than […]

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There are many superfoods out there; they variously support heart, bones, brain health, and many other things, and they’re an important nutritional building block. But as research comes out, there may not be an easier, more sweeping way to support health than building up your good gut bacteria with probiotics. Probiotics, which are found in […]

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Researchers are slowly unfurling all the ways our gut defines us, from our weight, immune function, and health, to our mood, personality, and memory. Yep, the bacteria living in your gut may be influencing how strong your memory is. Different labs are all turning out similar results: common helpful bacteria like those found in probiotic […]

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