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Gut Biome

It’s not news–study after study is finding that there’s a strong link between the gut and the brain. That link could influence mood, weight/appetite, personality, and more. As more evidence mounts, and specific bacteria get tied to management of depression, anxiety, and more, a probiotic treatment (or even prevention) of many diseases may be in […]

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Research is getting thorough when it comes to addressing the obesity epidemic. Why is it getting worse when there are dozens of tips, on which foods to eat, which types of exercise, and how to integrate them all into your diet? When our schools are getting more proactive with the lunches and classes they provide? […]

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