Posts tagged as:

Gym

If you’re starting up a resolution to be more active, a nice side-effect (beyond the common goal of weight loss) is sweating it out, and detoxing some of the things we eat that we shouldn’t or get exposed to in our day to day. But sweating it out often means releasing an odor into your […]

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So take care of them! Whether you’re kicking off shoes to run free in the grass, on the beach, or to just swing on the patio, make sure to take care of your feet. Before going barefoot outside, know what’s in your soil: in some parts of the US, you can pick up parasites by […]

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If you’re a frequent face at the gym, you probably want to make a good impression. Always reracking your weights, wiping down the equipment, and being considerate when you are doing a circuit. But you might not be aware that there’s another thing you can do to be a good gym junkie: curb your stink. […]

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Don’t Bring Gym Germs Home

February 9, 2015

Gyms are hot and moist (whether it’s from a pool or dedicated athletes)—the perfect place for yeast to grow. But it’s not just yeast—all that exposed skin means that gyms are also a good place to pick up MRSA. Don’t dismiss it as just the nightmares of germaphobes—the things that grow in gyms can infect […]

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