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If you’re celebrating Halloween tomorrow, whether taking kids out Trick-Or-Treating or going to a grown-up party, you’ll want to make sure you keep your immune system strong. No one wants to wake up Saturday morning feeling with nothing but regret! -Rest Up Friday. Whether you have time to get a little more sleep, or are […]

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Have A Healthy Halloween

October 31, 2013

Whether you’ll be collecting candy or partying with hot doctors, clowns, and foxes, make sure tonight doesn’t derail your health! Stay warm. Most costumes will leave you freezing—they’re too big/bulky/oddly shaped for a coat, or a coat will ruin the effect. Ideally, try and work something warm into your costume; if it’s store bought, see […]

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Whether you’re an adult attending a party or a kid trick-or-treating, it’s important to stay safe on Halloween, a holiday that offers a lot of opportunity for trouble. Here are some tips to keep in mind: Costumes If you live somewhere cold, try and incorporate warmth into your costume—a wig, hat, long sleeves or pants. […]

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