Posts tagged as:

Heart

Snow Day/Tea Day

February 6, 2019

If the Polar Vortex is sending you snowy weather, or it’s just colder than normal where you live, cuddle up with a cup of health supporting Jiaogulan tea. It’s the perfect choice for warming your insides on a cold winter day. It may not be the traditional choice, but let’s be honest—hot chocolate, especially with […]

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…And many who don’t probably have multiple risk factors. Genetics, diet, exercise, the make-up of your probiotic colony—and possible viruses that may make taking control of your health very difficult. With heart disease a rampant problem, every little thing you can do for yourself helps, even things as simple as taking a daily heart supporting […]

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The winter solstice has passed and the days are starting to lengthen again. With the new year around the corner, you might be feeling the motivation to make a resolution. Statistically, it likely contains some variation of being more active, whether you just want to get outside more, want to exercise your muscles and strengthen […]

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Oral health is underappreciated. Only about 40% of Americans floss daily, and 20% never do. Oral health isn’t just about good looking teeth, good smelling breath, or not wanting your teeth to fall out as you age (although those are all valuable). Oral health impacts the entire body. People with signs of periodontal disease like […]

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Omega-3 for Healthy Aging

November 6, 2018

Healthy aging—getting old with a sound mind and without chronic illness—should be an important goal for everyone, especially as modern technology is helping more people to live longer. One key nutrient for this endeavor may be Omega-3 fatty acids. Studies have attributed strong benefits all throughout the body from Omega-3 fatty acids, and getting those […]

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