Posts tagged as:

Heart

Labor Day weekend is in front of us, and beyond that, crisp fall weather. Apples, pumpkins, more rain, and changing leaves are great, but best of all is a warm cup of tea in a cozy place. And of course, there’s a downside to fall—cold and flu season—so having a health supporting tea on hand […]

{ Comments on this entry are closed }

Krill isn’t just heart support, it can be great support for summer ups and downs. Support yourself for the time spent outside, being active, and taking advantage of all that summer has to offer. Add the brain and body support of krill oil to your diet. Krill oil is rich in powerful antioxidants that can […]

{ Comments on this entry are closed }

Daylight Savings Begins

March 13, 2017

Today does not just mark the clock springing forward one hour, it marks a peak day for heart attacks and traffic accidents. Yes, technically daylight savings happened yesterday so everyone could adjust, but the overwhelming spike in accidents and heart attacks happens to most people on Monday. Balance your day against it. Take breaks, especially […]

{ Comments on this entry are closed }

Your heart needs care just like the more visible parts of you. We obsess over skin, weight, hair, and other minor details, but what we can’t see should get special attention, too. Exercise, rest (fighting stress), a healthy antioxidant rich diet, and more help boost heart health. But little habits can build up to better […]

{ Comments on this entry are closed }

If tea isn’t something you’ve paid a lot of attention to, you may only be familiar with plain black tea or over sugared coffee shop flavored “tea” drinks. There are many different types of tea out there: black, green, and white are all specifically from the tea plant (Camellia sinensis), and then there are many […]

{ Comments on this entry are closed }