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Honey

Hot weather doesn’t mean you have to stop drinking tea. In fact, there’s sun tea, moon tea, iced tea, and all manner of summer-y ways to enjoy your favorite leaves. While a little bit of caffeine is okay (and even good for you) the summer sun and warmer nights are already disrupting sleep patterns, so […]

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If you’ve been working hard on your 2015 health goals, we think you should have a reward! How about a nice, hot cup of tea? It can relax you and support your health! -You just finished exercising. You’re heart is feeling healthier and stronger—don’t spoil the feeling of success with a 30 ounce double sugar […]

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You probably know that honey has antimicrobial powers—and that it’s great in a hot drink when you’re feeling sick. But honey also has traditional uses as a medicine, and a new study says it may be able to help fight antibiotic resistance. How? First, honey fights pathogens several different ways: osmosis (it steals water from […]

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