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It’s one of those things that seems obvious, but a study to back up the claim helps. Stress, according to a new study, changes how the gut works. You want your gut to be semi-permeable, but stress changes things so there’s more leakage of nutrients, more pathogens getting through, an increase in inflammation, and more […]


Deep Ocean Krill Oil is full of not just omega-3 fatty acids, but the powerful antioxidant astaxanthin. You probably know that you need plenty of omega-3s in your diet, especially EPA and DHA, which are both found in krill oil. But where is all that nutritional support going? From your head to your toes. Here […]

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When people say the words “skin care”, they usually mean your face and the skin on your chest exposed by your shirt line. But the rest of your skin could benefit from some TLC, too! Here’s when and how to give some extra care to other areas: Your scalp, behind your ears, and the bottom […]

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Treat Your Skin

January 3, 2017

If the spirit of the New Year has you making improvements, make sure to treat your skin. Our skin has more factors than we typically think about working on it—skin plays a role in our health, keeping pathogens out, taking environmental damage (from sun, dryness, and pollution), and supporting microbial colonies that support and protect […]

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Most diseases have multiple factors that contribute to their onset. While eating less and exercising more helps to reduce your risk of obesity and diabetes, you might be able to make that track more successful by first addressing your gut bacteria. The tie between what type of gut bacteria you have and your weight is […]

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