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Injury

From paper-cuts to small burns to road rash, healing an injury takes extra calories and nutrients. While a paper-cut may not need a lot, it starts to pile up if you have a lot of small injuries (if your legs are covered in bruises from being chronically clumsy, or you have acne, or you work […]

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New Concussion Advice

January 9, 2014

You probably are familiar with the most important piece of advice if you hit your head: don’t go to sleep right away. Sleeping masks signs of a concussion, which include: headache, a feeling of pressure, confusion, clumsiness (watch for a change in gait, or suddenly favoring one side of the body), slurred speech, drowsiness, and […]

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