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Our health is made up of our habits, and we build good health one habit at a time. Big ones like exercise, sleep hygiene, and routine health checks and little habits like noticing (and acting!) when we feel the first tickle of illness, planning healthy snacks, and healthy breaks like an afternoon cup of tea. […]
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Flavonoid rich foods—apples, grapes, tea, and coffee are some examples—help protect against both heart disease and cancer. According to a new study, the benefits may even help offset bad habits like smoking, drinking, and not exercising. Add in some flavonoids to your day for a boost with a flavonoid rich food like our organic Jiaogulan […]
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Tea has so many perfect moments: when you’re sick, when you need a mental break, when you’re switching gears in the afternoon, when you’re winding down for bed… In addition to the emotional, cultural, calming moment a cup of tea provides, use those moments to support your cardiovascular health and more with Jiaogulan tea. A […]
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Jiaogulan, which grows in Southern China and Southeast Asia, is becoming better known in the West for what it’s already well-known for in the East: longevity. Studies are adding fact to what those who drink Jiaogulan tea every day have been saying for centuries: it may support health in multiple ways. An organic herbal tea, […]
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If the Polar Vortex is sending you snowy weather, or it’s just colder than normal where you live, cuddle up with a cup of health supporting Jiaogulan tea. It’s the perfect choice for warming your insides on a cold winter day. It may not be the traditional choice, but let’s be honest—hot chocolate, especially with […]
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