Posts tagged as:

Joint

We all get aches and pains. For some they can be treated as simply as resting, soaking in hot water, or applying some hot/cold relief. For others, it can be harder to keep under control—especially if it’s chronic. Age, an active lifestyle, or changing weather that activates old injuries can really cause discomfort or all […]

{ 0 comments }

During August, change is in the air. Teachers and students head back to school. Stores start a hard shift toward holiday merchandise. It’s the end days of summer (even if the season doesn’t officially end until September). Don’t let the collective shift (or the late summer heat) derail your focus—stay on top of focus, concentration, […]

{ 0 comments }

You don’t have to suffer from chronic back pain. There are a lot of ways you can incorporate simple changes or activities into your day to make long term improvements. Start each morning by using your body. Stretching, yoga, whatever calm, slow activity is within your physical ability. Don’t just focus on your back, either. […]

{ Comments on this entry are closed }

If I’m being honest, arthritis is one of the scariest prospects of getting old—it can really impair your ability to do everyday activities. Luckily, studies keep turning up natural ways to help prevent arthritis. 1 — Sunshine People who get more sun are less likely to get arthritis. The benefit likely stems from Vitamin D. […]

{ Comments on this entry are closed }