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Joints

A cold snap of weather brings joint aches, another round of cold and flu to ache your muscles, and (if you got snow) some serious snow shoveling. If you’re in a warmer part of the country, you might be using the mild weather to stretch and exercise outside. Leaving you with…soreness. Aches. Pains. Even some […]

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You’ve probably already read about some of the ways that probiotics influence the body outside of the skin, groin, and gut. They can determine whether you’re fat or thin, happy or depressed, and what kind of hobbies you like. Which bacteria you have can even influence which diseases you get, as is the case in […]

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Deep Ocean Krill Oil is full of not just omega-3 fatty acids, but the powerful antioxidant astaxanthin. You probably know that you need plenty of omega-3s in your diet, especially EPA and DHA, which are both found in krill oil. But where is all that nutritional support going? From your head to your toes. Here […]

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According to research looking at studies, dietary choices, and health outcomes, as many as 1 in 4 Americans could see a real benefit from getting more Omega-3s in their diet. Why? Omega-3s are essential fatty acids that have integral jobs all over the body, from your brain, to your heart, to your joints. Omega-3s play […]

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Limbs, Back, and Neck, Oh My

December 14, 2016

Aches can come from all sorts of places. Sleeping funny, an exercising mishap, a fall in slippery weather, an accident, or just plain old age can trigger body pains. Once they’re there, easing the pain becomes its own set of problems. Going easy on an injury is step one. Heat and cold can help, and […]

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