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Get the Gunk Out

May 9, 2017

You probably pay a lot of attention to what goes in your body, choosing high-quality multivitamins, eating healthy meals with carefully requested ingredients, and being choosy about sunscreen and makeup. But what about what comes out? There are a couple of things you can do to support your body as it detoxes the extras we’re […]


A Cup of Tea for Health

December 8, 2016

A cup of tea is filled with cultural significance, from formal occasions to a warm “cuppa” in your hands for heavier moments—it’s known as a source of comfort, a way to de-stress and even a way to calm insomnia. But a cup of tea can also mean deeper health benefits than just the mental ones […]

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Headlines are pretty bleak about a lot of everyday things we take for granted: the WHO says that almost everyone’s air is substandard; a new and more thorough study found that household dust is full of chemicals (it’s leaking off your furniture, your floor, paint, plastic toys/goods and more, then getting trapped); then, there’s all […]

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There are already a bunch of studies touting the benefits of curcumin (found in the spice turmeric)—it’s a powerful antioxidant with many benefits, and getting some into our daily diet is a great way to get them. One organ in particular seems to really benefit: the liver. Past studies have tied Curcumin to lower/better cholesterol, […]

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With all the water-supply reports out there, it might be time for a detox with Zeolite. Lead has been a big headline this year, and it hasn’t been limited to just one city, it looks like there are many cities (mostly east of the Mississippi) that have too much lead. But there’s something else that’s […]

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