Posts tagged as:

Longevity

Research shows that doing literally anything but sitting around can help improve longevity so you can live longer. Whether it’s light activity like baking, moderate activity like vacuuming, or heavy activity like yard work, it doesn’t have to be gym-style exercise for you to benefit. Of course, the “easier” the activity is the more you […]

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Support Healthy Aging

April 30, 2019

We all age, and while genes may play a large part, they aren’t the only factor. It’s never too late to start making healthier choices and support healthy aging. You can make one easy change today with antioxidant support from Longevity Antioxidant Formula. While you can’t stop aging completely, you can fight back against some […]

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Herb of Life: Jiaogulan

February 26, 2019

Jiaogulan, which grows in Southern China and Southeast Asia, is becoming better known in the West for what it’s already well-known for in the East: longevity. Studies are adding fact to what those who drink Jiaogulan tea every day have been saying for centuries: it may support health in multiple ways. An organic herbal tea, […]

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Fasting has received a lot of attention over the last few years. Intermittent fasting is supposed to increase energy, weight loss, and longevity, and studies are starting to back it up. There are several online communities that swear by it, although there doesn’t seem to be a straight definition of how long to skip meals. […]

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Health agencies really, really want you to get some exercise. You don’t have to get fit, sweat it out, or make major lifestyle changes—just get active for 11 minutes each day. A walk, some intense cleaning, anything that gets you up can moving can count. And while it may be better to get your heart […]

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