Posts tagged as:

Memory

It may seem obvious, but it takes time for studies to confirm things, and they’re getting more specific all the time. So here’s an old truth, confirmed: how well our memory works is tightly wound up with sleep, age, and mood. While past studies have looked at general parts of this picture, a new one […]

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Build a Better Brain

May 3, 2019

Research consistently shows that even post-middle age, you can work to build the brain of a healthy 20-something. How? 15 minutes of sitting and doing nothing–or basically, meditate. While clearing your mind is a practice anyone can pickup, even if it’s just five minutes a day, other forms of meditation, like some yoga practices, can […]

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It’s harder to show off on social media than your new exercise routine or the adventures you have in 2019, but you won’t get far without making it a priority. Your mind needs support, and sometimes a boost, so be sure to remember it as you work to meet your 2019 resolutions. Support your brain […]

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Baking, shopping, traveling, and celebrating will keep most people busy through the rest of the year (and beyond, if you like a good sale). Don’t lose focus; support a sharp, clear mind with colloidal gold. Colloidal gold is reported to support and boost mental focus and clarity, as well as a good mood, energy levels, […]

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3 Easy Ways to Boost Memory

September 27, 2018

It doesn’t need to be explained how important memory is, whether it’s used for cherishing our past, avoiding repeating mistakes, or just getting through the day remembering where your keys are. But it can suffer through disuse, age, poor diet, and more. Here are three easy ways to help boost and protect your memory, now […]

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