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Mental Acuity

They say everything in moderation is OK, and they’re generally right. The trouble with stomach acid blockers is that the more you use them, the more you need them, and overtime, you do start to see some side effects. They can change how your stomach works and create dependency, but studies are finding long-term use […]

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Want to improve memory or just fend off mental decline as you age? Well, good news. You don’t have to adopt a new fad diet, or even make super radical changes. ANY healthy diet, according to the new study, can help improve or preserve memory. What’s a healthy diet? One that’s full of lots of […]

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Memory, happiness, and focus—we could all use these anytime, but right now, we’re entering final season for students, golf season, and spring is blooming—so smiles are expected! If you’re looking to get an edge, make sure you’re giving your brain all the right support. Nutrition is huge—we generally think of food in terms of our […]

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“Focus” On A New Year!

December 29, 2014

Whatever your goals for 2015, working on your focus and brain power will help you achieve them. A sharper mind helps prevent sports injuries, because you react more quickly, learn skills better, listen better to what’s happening around you. It helps you focus, to achieve goals that require effort and diligence. Focus also helps you […]

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