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Mental Health

Shorter days naturally take a toll on mental health. Less Vitamin D, less fresh air (when it gets too cold), often less exercise, and, the old fallacy is sort of true: our moods can be tied to the weather. Don’t wait until January to make a resolution, make one right now to support your mental […]

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Give Back to Your Dogs

August 28, 2018

Study after study has revealed that owning—or even just bonding with a pup—can improve your health. Make sure that you’re giving back to your canine companion with lots of love, regular doctor visits, and even a little daily immune support with colloidal silver. How do pets help us? Owning a dog may cut your risk […]

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Unless you’re closely following all the health studies that come out, you may not be aware that there’s a big new player in the world of health: bacteria. Not the kind of bacteria that make you sick, but the kind that keep you healthy—they support heart health, mental health, how we age, how we digest […]

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Study after study confirms that owning a pet, especially a dog or cat, offers health benefits. Researchers recently reviewed a pile of studies and concluded that indeed, there’s a mental health benefit when you care for a dog or cat—and a slight dip when they get ill and pass.

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Make 2018 the Best Year Yet

January 1, 2018

Set the goal now to fill 2018 with happiness, friendship, and peace. A good outlook and some time spent with supportive, loving friends isn’t just a nice thing to have, it can benefit your health. Besides cutting out health ruining stress, studies have found that being positive (and happier) is associated with a stronger immune […]

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