Posts tagged as:

Mesogold

Hone Your Game

March 26, 2018

Green grass, fresh blooms, and the smell of competition as even just-for-fun athletes head out to the greens, the courts, and the pools. Don’t just train your body, sharpen your mind to get the best performance yet this summer with colloidal gold.

{ Comments on this entry are closed }

Supporting your mind, from mental health to mental abilities (like memory, focus, and physical coordination) doesn’t have to be complicated. In fact, these three “M”s are probably already tools you use in your life, you just have to be aware and put a little intention behind them to get better results, like improved mood, and […]

{ Comments on this entry are closed }

Up to a third of dementia cases may be preventable with lifestyle changes, and it’s worth it for a longer, better quality of life! According to new research, 7 healthy lifestyle choices can each cut the risk for dementia, but those can really be summed up in three ways: education, health, and engagement. -Education. Start […]

{ Comments on this entry are closed }

Fix the Little Things

November 10, 2015

Wouldn’t it be great to follow every recommendation? Whether it comes from the latest study, your doctor, or accepted folk wisdom. But, as with many things, you might be surprised how many things are slipping past you each day. While you may focus on the big things: hand washing, resting when you’re sick, getting a […]

{ Comments on this entry are closed }

Early twilight. A busy schedule. There’s so many reasons, many overlapping, that you can find yourself tired at this time of year. But when you’re feeling tired and you look for an energy boost, what are you going to get? Calories. A stimulant (hopefully a legal one like caffeine, but it you’re not careful, potentially […]

{ Comments on this entry are closed }