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It’s one of those things we’ve all agreed upon for a while: the mind and body can influence each other. Chronic ill health can cause inflammation, maybe trigger mental illness, or increase the risk of Alzheimer’s. Severe mental trauma can impact the body, weakening the heart, triggering other health events, and just generally weakening the […]


The benefits of mushrooms have been well studied, but research is still finding/explaining more. According to a new study, the benefits of mushrooms for the brain are worth putting out a recommendation to eat more, especially as we age. You can get more mushrooms with Maitake Beta Glucan Extract. No matter other factors (health, age, […]

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Take a Mental Health Break

February 5, 2019

Sometimes, the most productive thing you can do is unwind. No one is immune to it (if you think you are, you probably already have mental health breaks in your routine). Supporting your mind and brain helps keep your physical health up and makes you more productive. If you’re ready for a mental boost, start […]

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It’s harder to show off on social media than your new exercise routine or the adventures you have in 2019, but you won’t get far without making it a priority. Your mind needs support, and sometimes a boost, so be sure to remember it as you work to meet your 2019 resolutions. Support your brain […]

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Coffee for a Healthier Mind?

December 21, 2018

It’s not just caffeine that boosts the mind—other compounds in coffee may support long term  brain health. According to various studies, compounds found in coffee may help the brain against diseases like Alzheimer’s, Parkinson’s, and Lewy Body Dementia. Coffee is rich in antioxidants, but there’s more than that going on. Other compounds, including fatty acids […]

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