Posts tagged as:

multivitamin

We function on more than a mind-body connection, our every habit cascades into consequences (good or bad) for our physical and mental health. Sleep plays a large role in weight gain and heart health. What we eat can affect our mental health. Exercise creates healthy ripples throughout the mind and body. But we all struggle […]

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Should you be taking a daily multivitamin? Do they even work? In short: probably, and yes. If it’s a high-quality multivitamin, just about everyone can benefit from getting nutritional balance in their daily lives. Get started today with Mito Cardia daily multivitamin, or read on to explore the benefits of multivitamins. First, let’s clear out […]

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Researchers analyzed popular diets, and the results show that we’re all probably deficient in one or more nutrients. From couch potatoes to athletes, junk munchers to calorie counters getting their five servings of fruits and vegetables—most people are missing nutrients. Vitamin D, folate, iron, zinc, calcium and Vitamin E are some of the most common […]

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When you start a new activity or just generally become more active, be sure to increase your nutritional support. If you’re not already taking a daily multivitamin, it’s a good time to start. If you are, it might be time to take a little more. If you’re an average American, there’s at least a few […]

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Vitamin B12 is already known to be an essential nutrient, but with at least 10% of the population coming up deficient on Vitamin B12… what’s the exact impact it’s having on their health? Researchers have pulled apart Vitamin B12 deficiency, eliminating other mechanisms for health problems in their test worms. The results? Being short on […]

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