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Feeling SAD?

November 17, 2016

If every year around this time you start feeling down, depressed, or moody, sleeping too little or too much, if you feel irritable and unsociable, if your appetite has changed and you’re eve gaining weight, you might have Seasonal Affective Disorder, or SAD. The good news is it’s not permanent, and a few simple changes […]

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A Fun Natural Treatment?

September 28, 2016

Or scariest, depending on your phobias. If you suffer from frequent kidney stones, here’s a revelation for you: the cure might be a few trips on a rollercoaster! When a urological surgeon noticed anecdotes piling up about patients who passed small kidney stones after a visit to Disneyworld, he dug a little deeper. Most stories […]

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Multivitamins are for Everyone

September 6, 2016

While some groups try and poo-poo taking supplements, the truth is multivitamins get recommended at every age, for pretty much everyone. From childhood on, multivitamins come strongly recommended. They get pushed at women of childbearing age, people who work-out, people who don’t, people who admit they don’t always eat their vegetables, and as we age, […]

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August 25, 2016

A multivitamin is a little bit of everything-in-one—that means a little bit of support for everything, and a wide-safety net for your diet. While most people have less than ideal eating habits, even those who try to focus on eating a good variety of everything each day might be missing out if their food wasn’t […]

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New research has made a strong link between kids who have migraines, and low vitamin level. Now, keep in mind that vitamin recommendations are a minimum, just what people need to survive. According to the research, kids who reported headaches/migraines to their doctors also had low levels of several important vitamins. What really strikes me […]

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