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Multivitamins

Sometimes experience gets it wrong, or there’s a wrong assumption that the easy, first steps were tried, and simple problems are given a complex solution that often fails. A new study has found that for teens with treatment resistant depression, the best solution might be what should have been tried first: better nutrition. In the […]

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Upgrade Your Multivitamin

September 30, 2016

If you haven’t already upgraded your daily multivitamin to a high-quality supplement like Vita One, now’s the time. What differentiates a high-quality supplement from the cheap stuff you can pick up at any mega-store? If you follow the headlines, you’ve probably noticed that regulators are having a tough time with many big-name and cheap brands. […]

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Too Much Folic Acid?

May 13, 2016

Having not just pregnant women, but women of childbearing age take folic acid has been wildly successful at treating numerous diseases related to neural tube defects, but a new study has linked taking high doses with an increased risk of autism. It’s no wonder it’s a major headline, there are very few solid links to […]

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There’s an eye grabbing headline going around: skip multivitamins. They don’t do much, the story claims. But not all multivitamins are the same. In fact, the cheapest, most common ones—the ones you can get at the grocery store—are well documented to be worthless. So OF COURSE a general study would find them to be worth […]

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Inflammatory Bowel Disease (IBD) can be a painful, life long condition if not properly cared for, but can be difficult to recognize. It’s important to know whether you’re showing ulcerative colitis symptoms, or crohns disease symptoms, the two biggest forms of inflammatory bowel disease. Generally, ulcerative colitis symptoms and crohns disease symptoms are treated the […]

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